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Mental Health Awareness Webinar 1

  • 15 May 2025
  • 6:00 PM - 7:30 PM
  • Zoom (Virtual)

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Managing Stress in Daily Life

Overview:

This workshop will focus on practical stress management strategies. The goal is to help participants recognize stress triggers, understand their impact on mental and physical health, and implement techniques for managing stress in work, family, and social settings.

Click HERE to join the webinar



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